Custom personalized private and group coaching programs are available, plus uniquely practical and motivating presentations to offer your targeted online audience. For the most current options, please visit the Start-Here page for options and below.
Looking for a Dynamic Speaker or Workshop Leader for your next event?
Live and virtual events worldwide. Here’s a sample of recent presentations:
- • 5 Minutes to Calm: How to Quickly & Easily Release Tension, Stress, Anger, Worry, & Frustration
– Length: 20-60 minutes virtual or live workshops. How do you handle tension and stress? What do you reach for when you are worried or angry? Can frustration get the best of you on a bad day?
— Whatever the source … and whether we want to admit it or not … negativity drains our energy leaving us feeling unfocused and unproductive. For some that negative energy ignites an ember within that fuels a fire to the point we lash out in destructive ways.
— Negative energy is heavy and yucky. It holds us down and keeps us stuck. It doesn’t matter whether we generated the bad vibes ourselves from within with negative thoughts, words, and actions or whether it’s clinging to us like Velcro having been flung our way by the negative emotions and actions of others.
— Wouldn’t it be great to have a simple way to defuse negative energies quickly and easily when they accumulate?
— From start to finish, the unique technique Kat Sturtz shares can be done in five minutes or less, anytime and anywhere. No extra supplies are needed. Just you and the know-how to connect to your energy and your emotional trigger centers. As a bonus, you’ll learn how this same technique can help bring you more clarity, enthused energy, and focus throughout your day, as well as how to use it at night for a more peaceful and restful sleep.
–It’s a technique you’ll want to share with friends, family, and colleagues.
- How to Rock Your Unique Path to Success
Length: 45-60 minutes or 1/2 & full day workshop. Mini presentation also available.
Signature inspiring and motivational presentation packed with insight, advice and action step challenges designed to make your attendees smile, ignite their senses, infuse them with confidence, and help them accept full responsibility for creating the lives and businesses they’ve always dreamed of.
- 5 Leaps of Faith to Take Each Day to Create the Life of Your Dreams –
Length: 60 minutes or 1/2 & full day workshop. Mini presentation also available.
Inspiring and motivating presentation that easily adapts to Q & A format ideal for radio, TV, and other live or pre-recorded formats.
- From my “It’s A Jungle In There” 5 part business and marketing series –
Length: 30 and 60 minutes presentations or 1/2 and full day workshops
Available as single standalone seminars or coordinated multi-part series of workshops
- How to See Past a Roomful of Elephants –
Discover the 4 hidden barriers feeding your upper limit problems. Stop feeling bloated with overwhelm and frustration. Identify what’s holding you back from making more money, developing healthier relationships and enjoying life more fully. Learn the difference between obstacles and hidden barriers. Come to grips with why you’ll never overcome a limiting belief with logic … and understand exactly what you can do to change that. It’s not hard, but it does take action.
- 6 Easy Steps to Create a Fool-Proof Lead Tracking System –
Length: 60 minutes presentation or 1/2 day Learn and Make It workshop
My signature system for managing leads from beginning through follow-through and beyond. Never let a promising prospect, potential JV, or networking opportunity slips through the cracks again.
- Conquer the Confusion: Connect with Your Intuition with Confidence
Length: 30 minutes Highlights and 60 minutes presentations
Discover why your intuition matters. Conquer the fears associated with trusting your intuition. Learn to recognize the many faces of intuition. Understand the three levels of intuition. Learn how you put intuition to practical use in your daily life and business.
- Idea Genie Brainstorming –
Fun, interactive, intuitive skill-building workshop full of surprises that raises the bar on effective brainstorming for individuals and teams. Discover tips and techniques that will help you tap your creativity with confidence. Learn new ways to problem-solve, flesh out project plans, and enhance your decision-making abilities.
Use the Contact form if you’d like to discuss the possibilities. Click here.
Get me for free (or nearly free) for in-person.
A limited number of complimentary presentations are available to Chambers of Commerce, business and non-profit organizations, and community groups, especially those serving the Michigan Thumb, Great Lakes Bay, Grand Rapids, Lansing, metro Detroit, and eastern Ontario region.