I love demoing this technique. It’s so effective. It’s so easy to do … anytime and anywhere. It truly is the #1 used tool in my daily rocking it toolbox. But it does share that #1 spot with my trusty kitchen timer. 🙂
This technique can be completed in 5 minutes or less! Seriously. Plus, you can do it all in your mind, so it’s perfect for situations, like driving, where waving your hands about or breathing deep with your eyes closed is not ideal.
In this video you’ll learn:
• Learn where negative energy originates
• How to deal with it quickly and easily to help calm overwhelm, anger, and frustration
• Why not all negative energy is _bad_ energy