I love demoing this technique. It’s so effective. It’s so easy to do … anytime and anywhere. It truly is the #1 used tool in my daily rocking it toolbox. But it does share that #1 spot with my trusty kitchen timer. 🙂
This technique can be completed in 5 minutes or less! Seriously. Plus, you can do it all in your mind, so it’s perfect for situations, like driving, where waving your hands about or breathing deep with your eyes closed is not ideal.
In this video you’ll learn:
• Learn where negative energy originates
• How to deal with it quickly and easily to help calm overwhelm, anger, and frustration
• Why not all negative energy is _bad_ energy
This video was originally recorded as a Facebook Live in the One Woman’s Voice group on October 3, 2018 (shared with permission).
Try the technique yourself and share in the comments how it works for you. Feel free to also post any suggestions or requests for help using the technique.
#actiontip #fastaction #ryp
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