Discover the Healing Power of Music with guest Dr Alice H Cash

In this episode of Fast Action Fridays, Dr Alice Hudnall Cash, explains how her early childhood interest in music blossomed into a lifelong career as a clinical musicologist

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Making Lifestyle Changes Easily with guest Brenda Blindenbach

My Fast Action Fridays guest today is Brenda Blindenbach, a health and well coach, who found a way to help improve her own health while also building a

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Food as Spirit

It’s been barely two months since my good friend, Les, shared some thoughts about “Food as Spirit.” In it was a prediction that the price of food in

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