Comments on: Why I Joined the 2019 Stretch Yourself Challenge – Get the Guide and Replays https://rockingyourpath.com/why-i-joined-the-2019-stretch-yourself-challenge/ Rock Your Unique Path to Success Sat, 18 Apr 2020 23:31:23 +0000 hourly 1 By: Kat Sturtz https://rockingyourpath.com/why-i-joined-the-2019-stretch-yourself-challenge/#comment-760 Mon, 09 Sep 2019 05:41:08 +0000 http://rockingyourpath.com/?p=52303#comment-760 In reply to Renee Cohn Jones.

Hi Renee. Must admit I did seriously ignore the self-care during my first marriage to a farmer…to the point that I ended up in ER and in surgery a couple of times. It didn’t help that I failed to recognize the toxic environment around me until shortly before I left 25 years in. I take responsibility for that now even though during that time I was trying so hard to fit the model my in-laws expected of me, which in retrospect was never going to happen. But it’s made me more careful and aware now. I so agree that being in the group helps with accountability. Meet you at the finish line! Thanks for taking time to read my post and share your thoughts.

]]> By: Renee Cohn Jones https://rockingyourpath.com/why-i-joined-the-2019-stretch-yourself-challenge/#comment-759 Mon, 09 Sep 2019 05:29:41 +0000 http://rockingyourpath.com/?p=52303#comment-759 This was a great post! Unfortunately, I identified with the procrastination part a little too closely! Being in the group certainly helps keep me accountable!
I love how you focus on self care – that’s something so many people, especially women put off until they are exhausted and/or overwhelmed.
I also liked how you put the “pay to play” piece in there – might have to use that in a future stretch challenge 😉

]]> By: Kat Sturtz https://rockingyourpath.com/why-i-joined-the-2019-stretch-yourself-challenge/#comment-758 Mon, 09 Sep 2019 04:09:30 +0000 http://rockingyourpath.com/?p=52303#comment-758 In reply to Carol Bremner.

You’re so right, Carol. Finding and maintaining that balance isn’t always easy.

]]> By: Kat Sturtz https://rockingyourpath.com/why-i-joined-the-2019-stretch-yourself-challenge/#comment-757 Mon, 09 Sep 2019 04:08:38 +0000 http://rockingyourpath.com/?p=52303#comment-757 In reply to Elizabeth A Hughes-Callison.

Whether very healthy or health-challenged, there’s always a balance point. I’m glad you’re aware of your particular challenges on that point, Elizabeth. Meet you at the finish line!

]]> By: Elizabeth A Hughes-Callison https://rockingyourpath.com/why-i-joined-the-2019-stretch-yourself-challenge/#comment-756 Mon, 09 Sep 2019 01:32:36 +0000 http://rockingyourpath.com/?p=52303#comment-756 Kat, I can relate to the self-care because I have several chronic conditions, but this is my year to rock this challenge, to stretch myself, and to learn what my body needs while I do it. Thank you for your encouragement.

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