My Fast Action Fridays guest today is Brenda Blindenbach, a health and well coach, who found a way to help improve her own health while also building a small business, and helping other women improve their lifestyle and career choices, too.
I’ve actually forgotten how Brenda and I first me but it was on Facebook several years ago. Right from the start I appreciated her passion and the depth of information she shares with clarity, confidence and commitment.
As many of us know from years of trying, changing our habits in order to improve our lifestyle and health isn’t as easy as just stating what we want. Real change comes from taking positive actions to bring about those changes. Also, for many folks, improving their business and lifestyle benefits by focused attention on improving their health. For Brenda, that included finding a better way to manage her Type II diabetes. That, how she built her business, and easy action tips to improve our lifestyles is our focus for today’s interview.[Read more…] about Making Lifestyle Changes Easily with guest Brenda Blindenbach