Are You Holding On to Something You Should Shed?

A year ago a short video on MSN captured my attention. I’ve lost count how many times I’ve watched it mesmerized by how seemingly effortless a crab slips

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Want to Change Your Life? Start with This

I didn’t always used to … but I do now. It’s habit. Ingrained in me as solidly as brushing my teeth and combing my hair. It’s made a

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Just for Today: Consider if your habits fit

I love Brian Johnson and his A Philosopher’s Notes. So grateful that I was once awarded a scholarship from his company to purchase a digital copy of his original 100 Philosopher’s Notes audios

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Just for Today: Accept a challenge

Could there be a better way to say this? Possibly. But I'm not about to tinker with such a powerful and succinct message. by The U.S. National Archives "Now,

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