faf Archives - Rocking Your Path with Kat Sturtz

Click the image above for our interview

This Fast Action Fridays episode originally broadcast live on the former Blab platform for Jan 15, 2016 show. The tech-gremlins were afoot. I was broadcasting out-of-town from my sister Lisa’s home near Detroit. For reasons unknown I could not get my audio feed working. My wonderful guest, Moira Hutchison in Canada, hosted the episode with me merely lending my support via the video feed. Our mutual and multi-talents friend, Cindy Freeman, from Wisconsin, joined us part-way with some interesting questions and comments for Moira.

Bypassing obstacles on our path

Whew! I love that we didn’t give up but found a solution that day.

The episode has been updated for Friday, August 30, 2019 with a new free Inner Peace Kit resource from Moira. Watch the video or see below for that link.

Moira’s advice on mindfulness is just as valid today as then. Listen as Moira explains what being mindful means … and how to bring mindfulness into our daily lives, and how can it help us be more successful in business and in life.

Meet Moira Hutchinson

Moira is a Mindfulness-Based Life Coach, Energy Healer, Best-Selling Author and Speaker. Her specialities range from helping people with broad goals such as life planning and personal balance, to specific goals like gaining motivation and overcoming issues such as procrastination, excess stress and self-sabotage. She has multiple certifications in energy psychology, hypnotherapy, personal growth, spirituality, and self-empowerment.

Using her own approach – The Letting Go Process – she helps people shift from feeling stuck, overwhelmed and thinking there must be more to life; to being in alignment with their life purpose, inspired, empowered and actually in control of their life experience.

Learn more about Moira and access her new Inner Peace Kit free resource here. Connect with her on Wellness with Moira Facebook page here.

Little nostaglia for the original episode image:

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It’s always a special delight when one of my favorite mentors agrees to share their expertise with on my Fast Action Fridays show.

Watch the replay from June 3, 2016 below or directly on YouTube here. Keep reading to learn about Jen and review a partial summary of the terrific tips she shared to help you improve your social media profiles.

Meet Jen Lehner, Digital Marketing Strategist

PASSION TO PROFIT

Jen Lehner began her career in non-profit, which taught her how to be resourceful in her marketing. The first in her crowd to get email, sell on eBay, and find a husband on America Online, Jen has always been fascinated by technology, and the power it holds to allow us to take control of our destiny, and connect us.

After launching a local marketing firm to help businesses learn to use digital tools to grow their businesses, Jen saw that the demand for this training was even larger than she anticipated.

She created JenLehner.com and now sells online courses that teach entrepreneurs how to use social media and digital tools to grow their businesses.

She is also a new course author with Lynda (a LinkedIn company), and founder of The Front Row, a free online classroom for entrepreneurs. Connect with Jen on her Facebook page, Jen Lehner.

Jen’s Fast Action Tips –
Listen to the replay to learn more and how to take action

1. Up the quality of your social media profile. The quality of your social media profile photo is important to the consistency and effectiveness of your branding.

2. Make a choice about the type of branding you want for yourself. Apply it consistently and move on. Don’t get stuck in planning and tweaking.

3. Use your banner space wisely. You can have your default banner be an evergreen offer. But consider changing them out regularly to help promote your freebies and upcoming programs.

4. Include a “clickable” button on your banner. Note that the button itself may not be clickable, but the banner often is … and provides additional opportunities to give viewers more info and links.