Finding ways to move forward when conditions aren’t perfect

Kat Sturtz 

UPDATED INFO AUG 6, 2020: While the mission for Fast Action Fridays remains the same, other things have changed such as switching from AWeber to ConvertKit to now

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Listen to Kat discuss 5 Leaps of Faith on Purpose Talk Radio

Kat Sturtz 

UPDATE: Here’s the direct link to listen and share the replay http://tobtr.com/s/5842413 Or listen right here: Online Spirituality Radio at Blog Talk Radio with Purpose Talk Radio on

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First step in overcoming procrastination is acknowledging your problem

Kat Sturtz 

Some days the only way to face our procrastination is with a little humor. Yep. This about covers it. 

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Sticks and stones may break our bones but verbal abuse may never heal

Kat Sturtz 

Today’s post title comes from the Facebook page header of a wonderful Michigan grassroots non-profit organization called HandBags of Hope and is in honor of its service to the

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Surprised. Humbled. I got an award!

Kat Sturtz 

Hey, Everyone. Lori Bianco, Denis Hardy, and Kathy What a delight it is to be rocking it with the support and encouragement of so many peers, friends, family,

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Are you multi-tasking yourself right out of time?

Kat Sturtz 

Busy. No doubt about it. We are busy. Life for most of us seems to run at an ever increasingly frantic pace. So much to do. People to

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Overwhelmed desk = overwhelmed feelings?

Kat Sturtz 

What does your desk environment look like? Does it add to your feelings of overwhelm and frustration? The answer for many people is … YES! Yet, for many

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Replacement key to judging your self-worth

Kat Sturtz 

Sure, common convention maintains that you should never determine your self-worth by comparing yourself to others. You tell yourself not to. But you do. Sometimes. Maybe more often

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Choose to live with No Fear this year

Kat Sturtz 

Is there any better way to embrace the new year than by sharing a message of hope, inspiration, encouragement and challenge? Well, I couldn’t think of one, not

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How Are Negative Energies Created?

Kat Sturtz 

There was a time when I couldn’t figure out how a basically happy, optimistic and contented person like me could feel so suddenly depressed or heavy or ill,

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