Why I Joined the 2019 Stretch Yourself Challenge – Get the Guide and Replays

Kat Sturtz 

It's easy enough to challenge ourselves then let the minutes, hours, days, weeks, and ... cough years cough... go by without stepping out of our comfort zone and

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What is Mindfulness? Can it really help you succeed? Guest Moira Hutchinson explains how

Kat Sturtz 

      Click the image above for our interview This Fast Action Fridays episode originally broadcast live on the former Blab platform for Jan 15, 2016 show.

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How to Have a Successful Relationship with Your VA with guest Pam Langord

Kat Sturtz 

The best successful relationships don’t just happen. So, if your experience working with a virtual assistant isn’t the best, it’s time to stop relying on karma to manifest

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Helping a friend in need Fire sale that helps you, too

Kat Sturtz 

There are friends, and then there are friends who would literally do anything they could to help you when the going gets tough. Kimberly Castleberry is that type

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Stress Busters: 5 Tips to Living a Healthier Life with guest Cheryl Meyer

Kat Sturtz 

Today’s Fast Action Fridays special guest is Cheryl Meyer, known fondly as The Health Muse. Seven years ago, Cheryl developed autoimmune disease. Her conventional doctor at the time

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Join me in the 2019 Stretch Yourself Challenge this September

Kat Sturtz 

Are you ready to join me in some stretching? You can still get early bird pricing and bonuses if you sign up by Aug 8th but there’s great

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How to Use Visual Content in Your Marketing with guest Stacey Myers

Kat Sturtz 

Stacey Myers is today’s Fast Action Fridays special guest. Being the geeky techy gal that I am, I’m stoked. I have learned so much how-to-get-my visual-stuff-done from Stacey

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How to Avoid Blank Screen Paralysis Using Content Creation Templates with guest Tim Maudlin

Kat Sturtz 

When your work requires you to write and the reality of facing that blank monitor screen or sheet of paper turns your mind to mush, what do you

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How to Keep Your Business Safe as Facebook Changes Again

Kat Sturtz 

Posted: July 24, 2019 Keeping up with changes in business and marketing strategies is a never-ending necessity. And just as Benjamin Franklin pointed out centuries ago, “… nothing

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Life is a Fire Hose of Story Content: How to Share Yours with guest Darcie Buzzelle

Kat Sturtz 

Want to see a gal really excel at being her authentic self? Check out Darcie Buzzell. Now bear in mind, just because Darcie’s got a super fun, out-going

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